Why Do People Tell Me I Smell Good? Understanding Our Sense of Smell

People often remark about how good someone smells, whether it's a friend, family member, or even a complete stranger. It's a common occurrence that can leave many wondering why they receive such compliments. The answer lies in the complex world of hormones and pheromones. According to Erica Spiegelman, a wellness specialist and author, pheromones are chemical signals that animals, including humans, produce to influence and alter the behavior of others of the same species. While it's not surprising that our sense of smell plays a crucial role in detecting these pheromones, what's more fascinating is how they can affect our subconscious thoughts and decisions. So the next time someone comments on your pleasant scent, you can thank your natural pheromones for their subtle but effective influence.

Why Is a Good Smell Attractive?

One reason for this could be the emotional response that a good smell can evoke. Certain smells can trigger memories or emotions, such as the scent of freshly baked cookies reminding us of childhood or the smell of a certain perfume bringing back happy memories of a loved one. These emotional associations can make us feel more drawn to those who’ve a good scent about them.

Another explanation for the appeal of a good smell could be the link between smell and attraction. Studies have shown that certain scents, such as musk or vanilla, can increase attraction between individuals. This could be due in part to the fact that pleasant scents can signal good health, a desirable trait in a potential partner.

Additionally, good smells can also have a relaxing effect on the body and mind. Certain essential oils, for example, are known for their calming properties and can be used to reduce stress and promote relaxation. Being around someone who’s a pleasant scent can therefore create a sense of calm and ease, making them more attractive to be around.

The Use of Aromatherapy in Enhancing Mood, Sleep and Overall Well-Being.

  • Aromatherapy can promote relaxation and reduce symptoms of anxiety and depression.
  • Essential oils like lavender and chamomile can improve sleep quality.
  • Peppermint and eucalyptus oils can relieve headaches and improve focus.
  • Citrus oils like lemon and orange can boost mood and energy levels.
  • Aromatherapy can be used in a variety of settings, including at home, in the workplace, and in healthcare settings.

While there are many factors that contribute to our sense of smell, such as age, gender, and environment, research indicates that genetics can also play a role. In fact, some people may have a genetic advantage when it comes to their sense of smell, which could explain why certain individuals seem to have a more heightened sensitivity to pleasant aromas.

Why Do Some People Have Good Smells?

One theory for why some people may have a better sense of smell is their exposure to certain scents throughout their lives. Those who work in professions such as perfumery or wine tasting, where they’re constantly exposed to a wide range of smells, may have a heightened sensitivity to certain scents. Additionally, those who grew up in environments where scents were emphasized, such as a family-owned bakery or a flower shop, may also have a better sense of smell.

Certain conditions such as sinus infections or allergies can impair ones sense of smell, while a healthy and well-functioning nose and olfactory system can enhance it. Additionally, a healthy diet that’s rich in nutrients may also contribute to a better sense of smell.

Personality traits may also play a role in someones ability to smell well.

Finally, personal hygiene habits and the use of fragrances can also affect how someone smells to others. Regular bathing, oral hygiene, and wearing clean clothes contribute to an overall pleasant scent, while the use of fragrances such as perfumes or colognes can also enhance or alter ones natural scent.

Source: Why do some people smell so good? What’s the secret? …

It’s no secret that many people want to smell good, but not everyone wants to use synthetic fragrances or chemical-heavy products to achieve it. Fortunately, there’s a natural solution – essential oils. These oils have been used in aromatherapy for centuries and offer a variety of benefits beyond just smelling good. By opting for all-natural oils, you can moisturize your skin, treat skin problems, and of course, smell naturally great. Let’s take a closer look at how you can incorporate essential oils into your routine for a fresh, natural scent.

Can Someone Smell Good Naturally?

Furthermore, taking care of your hygiene is one of the most fundamental aspects of ensuring that you smell good. This includes regular showers and baths, using natural soaps and shampoos, and maintaining a healthy diet. Eating healthy foods such as fruits and vegetables, and drinking plenty of water will help to promote a healthy body and mind, which in turn may result in a natural body odor that’s pleasing to others.

In addition to using essential oils and maintaining good hygiene, introducing subtle scents to your surroundings can help to enhance your natural aroma. This can include using incense, scented candles, or potpourri that feature natural scents such as lavender, rose, or lemon. The use of these natural scents can relax you, uplift your mood, and promote a sense of calm and relaxation.

Smelling naturally good can be achieved without necessarily having to wear strong scents or deodorants. In fact, wearing too much of these artificial fragrances can actually mask your natural aroma, making it harder for people to appreciate it. Therefore, it’s important to find a balance between using natural scents and products, while also ensuring that you maintain good hygiene and health.

Our sense of smell is highly connected with our emotions and attraction towards others, and body odours play a crucial role in this. Research has shown that some body odours can be particularly appealing to us, leading us to seek out those individuals who possess them. But what’s it about certain body odours that make them so attractive? Let’s take a closer look at why our noses may be drawn to certain scents.

Why Are Some Body Odors Attractive?

Moreover, the sweat glands present in human skin release pheromones that have distinct odours and are capable of inducing physiological and behavioural changes in another person. For instance, the pheromone androstadienone, found in male sweat, has been shown to increase female levels of cortisol, a hormone released in response to stress, and affect the activation of brain regions associated with sexual arousal and attraction. Additionally, the presence of male and female pheromones can increase mens testosterone levels, leading to increased confidence and energy levels.

While the specific body odours that are considered attractive may vary from person to person and across cultures, research suggests that some odours are universally appealing. For example, a study conducted with individuals from different countries found that the smell of musk is highly attractive to both men and women. Similarly, the fragrance of lavender has been shown to increase penile blood flow in men and improve sexual function in women.

Body odours that are deemed pleasant usually stem from a combination of genetic and environmental factors. Studies have linked certain genetic variations to the production of body odours that are more attractive to potential mates. However, environmental factors such as diet and hygiene practices can also significantly impact an individuals body odour. People who consume a diet rich in fruits and vegetables are likely to have a musky and sweet scent, whereas those who eat a lot of meat may have a stronger, more pungent odour.

Despite the positive aspects of body odour in relation to sexual attraction, individuals may also have negative odours that can harm their social and intimate relationships. Causes of bad body odour include poor hygiene practices, fungal infections, and medical conditions such as diabetes and liver or kidney disease. Such conditions may lead to the production of offensive odours that are a turn-off to others. It’s important to note that hygiene practices, such as frequent bathing and use of deodorant, can significantly reduce unpleasant odours.


When it comes to human attraction, pheromones play an influential role, causing us to feel drawn to certain individuals. Although these chemicals are typically odorless, they can be detected on our skin and hair, giving off a subtle yet alluring scent. On the other hand, personal hygiene and daily habits also play a significant role in how we smell to others. While some may not consciously realize the impact of their pheromones, they continue to draw people in with their alluring scent.

  • Gillian Page

    Gillian Page, perfume enthusiast and the creative mind behind our blog, is a captivating storyteller who has devoted her life to exploring the enchanting world of fragrances.

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